{"id":560,"date":"2023-11-27T16:59:34","date_gmt":"2023-11-27T07:59:34","guid":{"rendered":"http:\/\/jiyugaoka.2023.bemore-gym.com\/?p=560"},"modified":"2025-05-21T11:59:45","modified_gmt":"2025-05-21T02:59:45","slug":"231127barefoot","status":"publish","type":"post","link":"https:\/\/jiyugaoka.2023.bemore-gym.com\/?p=560","title":{"rendered":"\u300e\u5065\u5eb7\u306a\u8eab\u4f53\u306f\u3001\u8db3\u5143\u304b\u3089\uff01\uff01\u300f\u301c\u7d20\u8db3\u3067\u904e\u3054\u3059\u4e8b\u306b\u3088\u308b\u8eab\u4f53\u7684\u306a\u30e1\u30ea\u30c3\u30c8\u3068\u306f\uff1f\u301c"},"content":{"rendered":"<div class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\">\n<div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex items-start overflow-x-auto whitespace-pre-wrap break-words\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>\u3053\u3093\u306b\u3061\u306f\uff01\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0Be more\u81ea\u7531\u304c\u4e18\u5e97\u3067\u3059\uff01<\/p>\n<p>\u7686\u3055\u3093\u306f\u3001\u5bb6\u306b\u5e30\u3063\u305f\u6642\u3084\u3001\u5bb6\u306b\u3044\u308b\u6642\u3001<br \/>\n\u3069\u306e\u69d8\u306a\u72b6\u614b\u3067\u3001\u904e\u3054\u3055\u308c\u3066\u3044\u307e\u3059\u304b\uff1f<\/p>\n<p>\u3056\u3063\u304f\u308a\u3057\u305f\u8868\u73fe\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u304c\u3001<br \/>\n\u5177\u4f53\u7684\u306b\u8a00\u3046\u3068<br \/>\n<span style=\"font-size: 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\/>\n\u88f8\u8db3\u3067\u6b69\u304f\u3053\u3068\u3067\u3001\u8db3\u306e\u7b4b\u8089\u304c\u3088\u308a\u591a\u304f\u306e\u904b\u52d5\u3092\u884c\u3044\u307e\u3059\u3002<br \/>\n\u7279\u306b\u30a2\u30fc\u30c1\u3092\u5f62\u6210\u3059\u308b\u8db3\u306e\u7b4b\u8089\u306f\u3001\u88f8\u8db3\u3067\u6b69\u304f\u3053\u3068\u3067\u5f37\u5316\u3055\u308c\u3001\u8db3\u306e\u5b89\u5b9a\u6027\u3084\u30d0\u30e9\u30f3\u30b9\u304c\u5411\u4e0a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<span style=\"font-size: 20px;\"><strong>\u8db3\u88cf\u306e\u7b4b\u8089\u3068\u3044\u3046\u306e\u306f\u3001\u5c0f\u3055\u304f\u3066\u7d30\u304b\u3044\u7b4b\u8089\u304c\u591a\u304f\u3001\u3053\u308c\u3089\u3092\u3044\u304b\u306b\u52d5\u304b\u305b\u308b\u74b0\u5883\u3092\u4f5c\u308c\u308b\u304b\uff1f<\/strong><\/span>\u3068\u3044\u3046\u3053\u3068\u304c\u5927\u5207\u306b\u306a\u308b\u3093\u3067\u3059\uff01<\/p>\n<p><strong>\uff12.\u8840\u6db2\u5faa\u74b0\u306e\u6539\u5584<\/strong><br \/>\n\u88f8\u8db3\u306b\u306a\u308b\u3053\u3068\u3067\u3001\u8db3\u306e\u8840\u6db2\u5faa\u74b0\u304c\u6539\u5584\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u5730\u9762\u3068\u8db3\u306e\u63a5\u89e6\u306b\u3088\u308a\u3001\u8db3\u306e\u8840\u7ba1\u304c\u62e1\u5f35\u3057\u3001\u8840\u6d41\u304c\u4fc3\u9032\u3055\u308c\u308b\u3053\u3068\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<br \/>\n\u307e\u305f\u3001\u8db3\u304b\u3089\u5fc3\u81d3\u306b\u8840\u6db2\u3092\u8fd4\u3059\u305f\u3081\u306b\u306f\u3001\u91cd\u529b\u306b\u9006\u3089\u3044\u306a\u304c\u3089\u3001\u8840\u6db2\u304c\u9032\u307e\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<br \/>\n\u4eba\u9593\u306f\u3001\u3053\u306e\u554f\u984c\u3092\u7b4b\u8089\u306e\u30dd\u30f3\u30d7\u4f5c\u7528\u3092\u4f7f\u3046\u4e8b\u3067\u89e3\u6c7a\u3057\u3066\u3044\u307e\u3059\uff01<br \/>\n\u3064\u307e\u308a\u3001<span style=\"font-size: 20px;\"><strong>\u8db3\u306e\u7b4b\u8089\u3092\u3044\u304b\u306b\u52d5\u304b\u305b\u308b\u72b6\u614b\u306b\u3067\u304d\u308b\u304b\uff1f<\/strong><\/span>\u304c\u5927\u4e8b\u306b\u306a\u308a\u307e\u3059\uff01<br \/>\n\u3053\u308c\u304c\u3001\u3046\u307e\u304f\u3067\u304d\u306a\u304f\u306a\u308b\u3068\u3001\u51b7\u305f\u3044\u8840\u6db2\u304c\u8db3\u306b\u6e9c\u307e\u308a\u3001<strong>\u51b7\u3048\u6027\u3084\u3080\u304f\u307f\u306e\u539f\u56e0<\/strong>\u3068\u306a\u308a\u3046\u308b\u3053\u3068\u3082\u3042\u308b\u3093\u3067\u3059\uff01<\/p>\n<p><strong>\uff13.\u7761\u7720\u306e\u6539\u5584<\/strong><br \/>\n\u88f8\u8db3\u3067\u5bdd\u308b\u3053\u3068\u3067\u3001\u4f53\u6e29\u8abf\u7bc0\u304c\u6539\u5584\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u4f53\u6e29\u304c\u4e0b\u304c\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u826f\u8cea\u306a\u7761\u7720\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n\u307e\u305f\u3001\u3088\u304f\u3001\u9774\u4e0b\u3092\u5c65\u3044\u3066\u5bdd\u3089\u308c\u3066\u3044\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u8db3\u304c\u7de0\u3081\u4ed8\u3051\u3089\u308c\u308b\u70ba\u3001\u5b9f\u969b\u3001\u3042\u307e\u308a\u8eab\u4f53\u306b\u3068\u3063\u3066\u306f\u3001\u3088\u304f\u306a\u3044\u4e8b\u306a\u3093\u3067\u3059\uff01<\/p>\n<p><strong>\uff14.\u8db3\u88cf\u306e\u523a\u6fc0<\/strong><br \/>\n\u88f8\u8db3\u3067\u6b69\u304f\u3053\u3068\u306b\u3088\u308a\u3001\u8db3\u88cf\u306e\u611f\u899a\u304c\u523a\u6fc0\u3055\u308c\u307e\u3059\u3002<br \/>\n\u3053\u308c\u306b\u3088\u308a\u3001\u8db3\u306e\u795e\u7d4c\u7cfb\u304c\u6d3b\u6027\u5316\u3057\u3001\u5168\u8eab\u306e\u611f\u899a\u3092\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5168\u4f53\u3092\u901a\u3057\u3066\u8a00\u3048\u308b\u3053\u3068\u306f\u3001<span style=\"font-size: 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light\">\n<p>\u300e\u9774\u4e0b\u300f\u3082\u8db3\u306e\u6307\u306e\u5f62\u72b6\u3092\u5909\u5316\u3055\u305b\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u52d5\u304d\u3092\u5236\u5fa1\u3057\u3066\u3057\u307e\u3063\u305f\u308a\u3057\u3066\u3001\u8db3\u5e95\u306e\u52d5\u304d\u304c\u60aa\u304f\u306a\u3063\u305f\u308a\u3001\u8840\u6d41\u3092\u60aa\u304f\u3057\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308b\u3093\u3067\u3059\uff01<\/p>\n<p>\u8db3\u306e\u88cf\u306b\u306f\u3001<strong><span style=\"font-size: 20px;\">\u611f\u899a\u3092\u30ad\u30e3\u30c3\u30c1\u3059\u308b\u53d7\u5bb9\u5668<\/span>\u304c<\/strong>\u3001\u305f\u304f\u3055\u3093\u5b58\u5728\u3057\u3066\u304a\u308a\u3001<br \/>\n\u3053\u308c\u3089\u306e\u53d7\u5bb9\u5668\u306b\u3088\u3063\u3066\u3001\u5b89\u5b9a\u3057\u306a\u3044\u5834\u6240\u3067\u3082\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u308a\u3001\u7d30\u304b\u3044\u8db3\u306e\u52d5\u304d\u3092\u53ef\u80fd\u306b\u3057\u305f\u308a\u3057\u3066\u3044\u307e\u3059\uff01<\/p>\n<p>\u305f\u3060\u3001\u6628\u4eca\u3067\u306f\u3001\u9774\u3084\u9774\u4e0b\u3092\u5c65\u304f\u6a5f\u4f1a\u304c\u591a\u304f\u3001\u3053\u308c\u3089\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u65b9\u304c\u5897\u3048\u3066\u304d\u3066\u3044\u307e\u3059\uff01<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001<strong>\u610f\u8b58\u7684\u306b\u3001\u4f55\u3082\u306a\u3044\u6642\u306b\u306f\u300e\u88f8\u8db3\u300f\u306e\u72b6\u614b\u306e\u6642\u9593\u3092\u306a\u308b\u3079\u304f\u591a\u304f\u4f5c\u3063\u3066\u3042\u3052\u3089\u308c\u308b\u304b\uff1f<\/strong>\u304c\u5927\u4e8b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\">\n<div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex items-start overflow-x-auto whitespace-pre-wrap break-words\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>\u3057\u304b\u3057\u3001<span style=\"font-size: 24px;\"><strong>\u30c7\u30e1\u30ea\u30c3\u30c8<\/strong>\u3082<\/span>\u3042\u308b\u3053\u3068\u306f\u78ba\u304b\u3067\u3059\uff01<br \/>\n\u8840\u884c\u4e0d\u826f\u30fb\u51b7\u3048\u75c7\u30fb\u8868\u76ae\u306e\u5909\u5316\uff08\u4e7e\u71e5\u808c\uff09\u30fb\u75db\u307f\u3084\u3057\u3073\u308c\u30fb\u514d\u75ab\u6a5f\u80fd\u306e\u4f4e\u4e0b\u30fb\u8840\u6813\u306e\u30ea\u30b9\u30af\u306a\u3069\u3082\u3042\u308a\u307e\u3059\uff01<br \/>\n\u305d\u306e\u305f\u3081\u3001\u6c17\u6e29\u3084\u5ba4\u5185\u306e\u6e29\u5ea6\u306a\u3069\u306b\u3088\u3063\u3066\u3001\u9774\u4e0b\u3092\u3046\u307e\u304f\u4f7f\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\uff01<\/p>\n<p>\u3057\u304b\u3057\u3001\uff11\u3064\u6ce8\u610f\u70b9\u3068\u3057\u3066\u3001\u300e\u8db3\u3092\u51b7\u3084\u3059\u300f\u3068\u3044\u3046\u3053\u3068\u306f\u8eab\u4f53\u306b\u3068\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u4e8b\u3002\u3068\u3088\u304f\u805e\u304f\u3053\u3068\u304c\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001<br \/>\n\u3082\u3061\u308d\u3093\u3001\u305d\u308c\u306f\u6b63\u89e3\u3067\u3059\uff01<\/p>\n<p>\u305f\u3060\u3001\u305d\u306e\u5bfe\u51e6\u65b9\u6cd5\u304c\u3001\u3068\u3066\u3082\u5927\u5207\uff01<\/p>\n<p>\u6e29\u3081\u308b\u3068\u3044\u3046\u884c\u70ba\u3092\u300e\u9774\u4e0b\u300f\u306b\u983c\u308b\u3053\u3068\u306f\u3001\u9593\u9055\u3044\u3067\u3059\uff01<br \/>\n\u5148\u307b\u3069\u3082\u8efd\u304f\u304a\u4f1d\u3048\u3057\u307e\u3057\u305f\u304c\u3001\u6c17\u6e29\u3084\u5ba4\u6e29\u306b\u3088\u3063\u3066\u306f\u3001\u4f7f\u3046\u3079\u304d\u3067\u306f\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001<\/p>\n<p>\u57fa\u672c\u3001<span style=\"font-size: 20px;\"><strong>\u300e\u9774\u4e0b\u300f\u306b\u983c\u3089\u306a\u3044\u72b6\u614b\u304c\u3067\u304d\u308c\u3070\u3001\u30d9\u30b9\u30c8\uff01<\/strong><\/span><\/p>\n<p>\u305d\u306e\u72b6\u614b\u3092\u4f5c\u308b\u305f\u3081\u306b\u306f\u3001\u8db3\u306e\u904b\u52d5\u3092\u3057\u3066\u3001\u611f\u899a\u3084\u7b4b\u8089\u306e\u52d5\u304d\u3092\u6b63\u5e38\u306b\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\uff01<\/p>\n<p>\u8db3\u306f\u3001\u751f\u304d\u3066\u3044\u304f\u4e2d\u3067\u5fc5\u8981\u4e0d\u53ef\u6b20\u306a\u3001\u8eab\u4f53\u306e\u90e8\u4f4d\u306e\uff11\u3064\u3067\u3059\u3088\u306d\u3002<br \/>\n\u3060\u304b\u3089\u3053\u305d\u3001\u8db3\u3092\u5065\u5eb7\u7684\u306b\u3057\u3066\u3044\u304f\u4e8b\u304c\u3001\u8eab\u4f53\u306e\u5065\u5eb7\u306b\u3064\u306a\u304c\u308b\u3068\u8a00\u3048\u307e\u3059\uff01<\/p>\n<p>\u751f\u6d3b\u306e\u4e2d\u3067\u3001\u8db3\u306e\u4f53\u64cd\u3092\u3057\u3066\u307f\u305f\u308a\u3001\u30bf\u30aa\u30eb\u306a\u3069\u3092\u7528\u3044\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3057\u305f\u308a\u3067\u304d\u308b\u3068\u30d9\u30b9\u30c8\u3067\u3059\u306d\uff01<br \/>\n\u307e\u305f\u3001\u5bb6\u306a\u3069\u3067\u904e\u3054\u3059\u6642\u306f\u3001\u51b7\u3084\u3055\u306a\u3044\u7a0b\u5ea6\u3067\u7d20\u8db3\u3067\u3044\u308b\u6642\u9593\u3092\u4f5c\u3063\u3066\u3042\u3052\u308b\u3068\u3044\u3044\u3068\u601d\u3044\u307e\u3059\uff01<\/p>\n<div class=\"flex-1 overflow-hidden\">\n<div class=\"react-scroll-to-bottom--css-kvagg-79elbk h-full dark:bg-gray-800\">\n<div class=\"react-scroll-to-bottom--css-kvagg-1n7m0yu\">\n<div class=\"flex flex-col text-sm dark:bg-gray-800\">\n<div class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\">\n<div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex items-start overflow-x-auto whitespace-pre-wrap break-words flex-col gap-4\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<div class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\">\n<div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex items-start overflow-x-auto whitespace-pre-wrap break-words flex-col gap-4\">\n<div class=\"flex-1 overflow-hidden\">\n<div class=\"react-scroll-to-bottom--css-ddueq-79elbk h-full dark:bg-gray-800\">\n<div class=\"react-scroll-to-bottom--css-ddueq-1n7m0yu\">\n<div class=\"flex flex-col text-sm dark:bg-gray-800\">\n<div class=\"group w-full text-token-text-primary border-b border-black\/10 dark:border-gray-900\/50 dark:bg-gray-800\">\n<div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex justify-between lg:block\">\n<div class=\"flex-1 overflow-hidden\">\n<div class=\"react-scroll-to-bottom--css-upqdy-79elbk h-full dark:bg-gray-800\">\n<div class=\"react-scroll-to-bottom--css-upqdy-1n7m0yu\">\n<div class=\"flex flex-col text-sm dark:bg-gray-800\">\n<div class=\"group w-full text-token-text-primary border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\">\n<div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-3 overflow-x-auto whitespace-pre-wrap break-words\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<div class=\"flex-1 overflow-hidden\">\n<div class=\"react-scroll-to-bottom--css-eblkz-79elbk h-full dark:bg-gray-800\">\n<div class=\"react-scroll-to-bottom--css-eblkz-1n7m0yu\">\n<div class=\"flex flex-col text-sm dark:bg-gray-800\">\n<div class=\"group w-full text-token-text-primary border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\">\n<div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-3 overflow-x-auto whitespace-pre-wrap break-words\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<div class=\"group w-full text-token-text-primary border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\">\n<div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-3 overflow-x-auto whitespace-pre-wrap break-words\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<div class=\"flex-1 overflow-hidden\">\n<div class=\"react-scroll-to-bottom--css-otqbv-79elbk h-full dark:bg-gray-800\">\n<div class=\"react-scroll-to-bottom--css-otqbv-1n7m0yu\">\n<div class=\"flex flex-col text-sm dark:bg-gray-800\">\n<div class=\"group w-full text-token-text-primary border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\" data-testid=\"conversation-turn-23\">\n<div class=\"p-4 justify-center text-base md:gap-6 md:py-6 m-auto\">\n<div class=\"flex flex-1 gap-4 text-base mx-auto md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl }\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3 max-w-full\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-3 overflow-x-auto whitespace-pre-wrap break-words\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<div class=\"flex-1 overflow-hidden\">\n<div class=\"react-scroll-to-bottom--css-medzd-79elbk h-full\">\n<div class=\"react-scroll-to-bottom--css-medzd-1n7m0yu\">\n<div class=\"flex flex-col text-sm gizmo:pb-9 dark:bg-gray-800 gizmo:dark:bg-transparent\">\n<div class=\"w-full text-token-text-primary border-b border-black\/10 gizmo:border-0 dark:border-gray-900\/50 gizmo:dark:border-0 bg-gray-50 gizmo:bg-transparent dark:bg-[#444654] gizmo:dark:bg-transparent\" data-testid=\"conversation-turn-131\">\n<div class=\"p-4 gizmo:py-2 justify-center text-base md:gap-6 md:py-6 m-auto\">\n<div class=\"flex flex-1 gap-4 text-base mx-auto md:gap-6 gizmo:gap-3 gizmo:md:px-5 gizmo:lg:px-1 gizmo:xl:px-5 md:max-w-2xl lg:max-w-[38rem] gizmo:md:max-w-3xl gizmo:lg:max-w-[40rem] gizmo:xl:max-w-[48rem] xl:max-w-3xl } group final-completion\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gizmo:w-full lg:w-[calc(100%-115px)] agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full gap-3 gizmo:gap-0\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"286cbf1f-5193-40b2-8185-c197651311f3\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0 Be more\u81ea\u7531\u304c\u4e18\u5e97\u3067\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4ee5\u5916\u306b\u3082\u3001<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>\u305d\u306e\u65b9\u306b\u3068\u3063\u3066\u5fc5\u8981\u306a\u3053\u3068\u3084\u60c5\u5831\u3092\u304a\u4f1d\u3048\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u306a\u304c\u3089\u3001\u30b5\u30dd\u30fc\u30c8\u3092\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\uff01<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>\u81ea\u7531\u304c\u4e18\u30fb\u5965\u6ca2\u5468\u8fba\u3067\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3092\u304a\u63a2\u3057\u306e\u65b9\u306f\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0Be more\u81ea\u7531\u304c\u4e18\u5e97\u306b\u304a\u8d8a\u3057\u304f\u3060\u3055\u3044\uff01<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\">\n<div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex items-start overflow-x-auto whitespace-pre-wrap break-words flex-col gap-4\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>\u521d\u56de\u4f53\u9a13\u3082\u3001\u968f\u6642\u3001\u53d7\u3051\u4ed8\u3051\u3066\u304a\u308a\u307e\u3059\uff01<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span style=\"color: #000000;\">\u521d\u56de\u4f53\u9a13\u30e1\u30cb\u30e5\u30fc<\/span><br \/>\n<span style=\"font-size: 28px; color: #000000;\"><strong>\u00a54,000<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\u2193\u521d\u56de\u4f53\u9a13\u306e\u6d41\u308c\u306f\u3053\u3061\u3089\u304b\u3089\u2193<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-883\" src=\"http:\/\/bemore2021jiyugaoka.bemore2019fs.com\/wp-content\/uploads\/2022\/09\/messageImage_1662871441035-1200x675.jpg\" alt=\"\" width=\"640\" height=\"360\" \/><\/p>\n<p><a href=\"http:\/\/jiyugaoka.2023.bemore-gym.com\/?page_id=19\"><img decoding=\"async\" class=\"size-medium wp-image-348 aligncenter\" src=\"http:\/\/jiyugaoka.2023.bemore-gym.com\/wp-content\/uploads\/2023\/05\/syokaia-300x78.png\" alt=\"\" width=\"300\" height=\"78\" srcset=\"https:\/\/jiyugaoka.2023.bemore-gym.com\/wp-content\/uploads\/2023\/05\/syokaia-300x78.png 300w, https:\/\/jiyugaoka.2023.bemore-gym.com\/wp-content\/uploads\/2023\/05\/syokaia-1024x267.png 1024w, https:\/\/jiyugaoka.2023.bemore-gym.com\/wp-content\/uploads\/2023\/05\/syokaia-768x201.png 768w, https:\/\/jiyugaoka.2023.bemore-gym.com\/wp-content\/uploads\/2023\/05\/syokaia-1536x401.png 1536w, https:\/\/jiyugaoka.2023.bemore-gym.com\/wp-content\/uploads\/2023\/05\/syokaia.png 1999w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/lin.ee\/hlD6NWt\"><img decoding=\"async\" class=\"size-medium wp-image-346 aligncenter\" src=\"http:\/\/jiyugaoka.2023.bemore-gym.com\/wp-content\/uploads\/2023\/05\/2-300x81.png\" alt=\"\" width=\"300\" height=\"81\" srcset=\"https:\/\/jiyugaoka.2023.bemore-gym.com\/wp-content\/uploads\/2023\/05\/2-300x81.png 300w, https:\/\/jiyugaoka.2023.bemore-gym.com\/wp-content\/uploads\/2023\/05\/2-1024x278.png 1024w, https:\/\/jiyugaoka.2023.bemore-gym.com\/wp-content\/uploads\/2023\/05\/2-768x209.png 768w, https:\/\/jiyugaoka.2023.bemore-gym.com\/wp-content\/uploads\/2023\/05\/2-1536x417.png 1536w, https:\/\/jiyugaoka.2023.bemore-gym.com\/wp-content\/uploads\/2023\/05\/2.png 1999w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\">\u7686\u69d8\u306e\u3054\u5229\u7528\u3092\u5fc3\u304b\u3089\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\uff01<\/span><\/p>\n<p><span style=\"color: #000000;\">===========================<\/span><br \/>\n<span style=\"color: #000000;\">Be more 4\u3064\u306e\u30df\u30c3\u30b7\u30e7\u30f3<\/span><br \/>\n<span style=\"color: #000000;\">\u2460\u8001\u82e5\u7537\u5973\u306e\u57a3\u6839\u3092\u8d85\u3048\u308b\u3002<\/span><br \/>\n<span style=\"color: #000000;\">\u2461\u4e3b\u5a66\u306e\u5473\u65b9\u3068\u306a\u308c\u308b\u5834\u6240\u3092\u76ee\u6307\u3059\u3002<\/span><br \/>\n<span style=\"color: #000000;\">\u2462\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u935b\u932c\u306e\u5834\u3068\u3057\u3066\u3002<\/span><br \/>\n<span style=\"color: #000000;\">\u2463\u5168\u3066\u306e\u65b9\u306b\u30d1\u30fc\u30bd\u30ca\u30eb\u306e\u6a5f\u4f1a\u3092\u3002<\/span><br \/>\n<span style=\"color: #000000;\">===========================<\/span><\/p>\n<p><span style=\"color: #000000;\">\u203b\u8a73\u7d30\u306f\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306b\u8a18\u8f09<\/span><\/p>\n<p><span style=\"color: #000000;\">\u304a\u96fb\u8a71\u307e\u305f\u306fHP\u306e\u304a\u554f\u3044\u5408\u308f\u305b\u30d5\u30a9\u30fc\u30e0\u3088\u308a<\/span><br \/>\n<span style=\"color: #000000;\">\u304a\u5f85\u3061\u3057\u3066\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">Instagram\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u306f\u3053\u3061\u3089\u2193<\/span><br \/>\n<span style=\"color: #000000;\">\u25ef\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0 Be more \u5927\u5bae\u5e97\uff1a<strong><span style=\"color: #993366;\"><a style=\"color: #993366;\" href=\"https:\/\/www.instagram.com\/be_more.omiya\/\">@be_more.omiya<\/a><\/span><\/strong><\/span><br \/>\n<span style=\"color: #000000;\">\u25ef\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0 Be more \u5965\u6ca2\u5e97\uff1a<span style=\"color: #993366;\"><strong><a style=\"color: #993366;\" href=\"https:\/\/www.instagram.com\/be_more.jiyugaoka\/\">@be_more.okusawa<\/a><\/strong><\/span><\/span><br \/>\n<span style=\"color: #000000;\">\u25ef\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0 Be more \u9ebb\u5e03\u5e97\uff1a<strong><span style=\"color: #993366;\"><a style=\"color: #993366;\" href=\"https:\/\/www.instagram.com\/be_more.azabu\/?hl=ja\">@be_more.azabu<\/a><\/span><\/strong><\/span><br \/>\n<span style=\"color: #000000;\">\u25ef\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0 Be more \u81ea\u7531\u304c\u4e18\u5e97\uff1a<span style=\"color: #993366;\"><strong><a style=\"color: #993366;\" href=\"https:\/\/www.instagram.com\/be_more.jiyugaoka_\/\">@be_more.jiyugaoka<\/a><\/strong><\/span><\/span><br \/>\n<span style=\"color: #000000;\">\u25ef\u6cbb\u7642\u5bb6&amp;\u30c8\u30ec\u30fc\u30ca\u5411\u3051\u306e\u30bb\u30df\u30ca\u30fc\u60c5\u5831\u914d\u4fe1\uff1a<span style=\"color: #993366;\"><strong><a style=\"color: #993366;\" href=\"https:\/\/www.instagram.com\/be_acquire.2021\/\">@be_acquire.2021<\/a><\/strong><\/span><\/span><br \/>\n<span style=\"color: #000000;\">\u25efNSCA-CPT \u8cc7\u683c\u53d6\u5f97\u8b1b\u5ea7\uff1a<span style=\"color: #993366;\"><strong><a style=\"color: #993366;\" href=\"https:\/\/www.instagram.com\/be_trainer.omiya\/\">@be_trainer.omiya<\/a><\/strong><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\">\u4ed6\u5e97\u8217HP\u306f\u3053\u3061\u3089\u2193<\/span><br \/>\n<span style=\"color: #000000;\">\u25ef\u5927\u5bae\u5e97\uff1a<strong><span style=\"color: #993366;\"><a style=\"color: #993366;\" href=\"https:\/\/bemore2019fs.com\/\">https:\/\/bemore2019fs.com\/<\/a><\/span><\/strong><\/span><br \/>\n<span style=\"color: #000000;\">\u25ef\u5965\u6ca2\u5e97\uff1a<span style=\"color: #993366;\"><strong><a style=\"color: #993366;\" href=\"http:\/\/bemore2021jiyugaoka.bemore2019fs.com\/\">http:\/\/bemore2021jiyugaoka.bemore2019fs.com\/<\/a><\/strong><\/span><\/span><br \/>\n<span style=\"color: #000000;\">\u25ef\u9ebb\u5e03\u5e97\uff1a<span style=\"color: #993366;\"><strong><a style=\"color: #993366;\" href=\"http:\/\/bemore-azabu2022.com\/\">http:\/\/bemore-azabu2022.com\/<\/a><\/strong><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0Be more\u81ea\u7531\u304c\u4e18\u5e97\u3067\u3059\uff01 \u7686\u3055\u3093\u306f\u3001\u5bb6\u306b\u5e30\u3063\u305f\u6642\u3084\u3001\u5bb6\u306b\u3044\u308b\u6642\u3001 \u3069\u306e\u69d8\u306a\u72b6\u614b\u3067\u3001\u904e\u3054\u3055\u308c\u3066\u3044\u307e\u3059\u304b\uff1f \u3056\u3063\u304f\u308a\u3057\u305f\u8868\u73fe\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u304c\u3001 \u5177\u4f53\u7684\u306b\u8a00\u3046\u3068 \u300e\u9774\u4e0b\u3092\u5c65\u3044\u305f\u307e\u307e\u751f\u6d3b\u3057\u3066 <a href=\"https:\/\/jiyugaoka.2023.bemore-gym.com\/?p=560\" class=\"read-more read-more-1 button-fancy -red\"><span class=\"btn-arrow\"><\/span><span class=\"twp-read-more text\">\u7d9a\u304d\u3092\u8aad\u3080<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":562,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"footnotes":""},"categories":[14],"tags":[61,62,17],"class_list":["post-560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-be-more-","tag-61","tag-62","tag-17"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jiyugaoka.2023.bemore-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jiyugaoka.2023.bemore-gym.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jiyugaoka.2023.bemore-gym.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jiyugaoka.2023.bemore-gym.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jiyugaoka.2023.bemore-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=560"}],"version-history":[{"count":2,"href":"https:\/\/jiyugaoka.2023.bemore-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/560\/revisions"}],"predecessor-version":[{"id":563,"href":"https:\/\/jiyugaoka.2023.bemore-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/560\/revisions\/563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jiyugaoka.2023.bemore-gym.com\/index.php?rest_route=\/wp\/v2\/media\/562"}],"wp:attachment":[{"href":"https:\/\/jiyugaoka.2023.bemore-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jiyugaoka.2023.bemore-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jiyugaoka.2023.bemore-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}